- Refactored the `calculate_proxy_internal_load_7d` function to `calculate_proxy_internal_load_window`, allowing for dynamic day range input.
- Introduced new functions for calculating training volume deltas and building fitness progress insights, enhancing user feedback on training metrics.
- Updated the fitness dashboard to include new charts for quality sessions and load monitoring, improving data visualization.
- Integrated these new metrics into the fitness dashboard overview, providing users with comprehensive insights into their training performance.
- Streamlined the router to utilize the new chart-building functions, ensuring consistency and maintainability across the application.
Lars
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