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- .gitignore: .claude/docs, rules, commands tracken; settings.local weiter ignorieren - DOCUMENTATION.md: verbindliche Ablage functional/technical/working/issues - .claude/README.md: Agent-Einstieg; GITEA_ISSUES_INDEX aus MCP (Stand 2026-04-08) - Arbeitspapiere von docs/ nach .claude/docs/working/ verschoben - docs/MEMBERSHIP_SYSTEM.md als Stub; kanonisch technical/MEMBERSHIP_SYSTEM.md - CLAUDE.md Pflichtlektüre und Links angepasst; docs/README.md vereinfacht Made-with: Cursor
6.4 KiB
6.4 KiB
Placeholder Catalog (Extended)
Generated: 2026-03-29 19:26:40 Total Placeholders: 111
Placeholders by Category
Ernährung (8 placeholders)
{{carb_avg}}- Durchschn. Kohlenhydrate in g (30d){{energy_balance_7d}}- Energiebilanz 7d (kcal/Tag){{fat_avg}}- Durchschn. Fett in g (30d){{kcal_avg}}- Durchschn. Kalorien (30d){{macro_consistency_score}}- Makro-Konsistenz Score (0-100){{protein_adequacy_28d}}- Protein Adequacy Score (0-100){{protein_avg}}- Durchschn. Protein in g (30d){{protein_g_per_kg}}- Protein g/kg Körpergewicht
Focus Areas (8 placeholders)
{{focus_cat_aktivität_progress}}- Kategorie Aktivität - Progress (%){{focus_cat_aktivität_weight}}- Kategorie Aktivität - Gewichtung (%){{focus_cat_ernährung_progress}}- Kategorie Ernährung - Progress (%){{focus_cat_ernährung_weight}}- Kategorie Ernährung - Gewichtung (%){{focus_cat_körper_progress}}- Kategorie Körper - Progress (%){{focus_cat_körper_weight}}- Kategorie Körper - Gewichtung (%){{top_focus_area_name}}- Top Focus Area Name{{top_focus_area_progress}}- Top Focus Area Progress (%)
Körper (11 placeholders)
{{bmi}}- Body Mass Index{{fm_28d_change}}- Fettmasse Änderung 28d (kg){{kf_aktuell}}- Aktueller Körperfettanteil in %{{lbm_28d_change}}- Magermasse Änderung 28d (kg){{recomposition_quadrant}}- Rekomposition-Status{{waist_28d_delta}}- Taillenumfang Änderung 28d (cm){{waist_hip_ratio}}- Taille/Hüfte-Verhältnis{{weight_28d_slope}}- Gewichtstrend 28d (kg/Tag){{weight_7d_median}}- Gewicht 7d Median (kg){{weight_aktuell}}- Aktuelles Gewicht in kg{{weight_trend}}- Gewichtstrend (7d/30d)
Profil (4 placeholders)
{{age}}- Alter in Jahren{{geschlecht}}- Geschlecht{{height}}- Körpergröße in cm{{name}}- Name des Nutzers
Schlaf & Erholung (7 placeholders)
{{rest_days_count}}- Anzahl Ruhetage (30d){{sleep_avg_duration}}- Durchschn. Schlafdauer (7d){{sleep_avg_duration_7d}}- Schlaf 7d (Stunden){{sleep_avg_quality}}- Durchschn. Schlafqualität (7d){{sleep_debt_hours}}- Schlafschuld (Stunden){{sleep_quality_7d}}- Schlafqualität 7d (0-100){{sleep_regularity_proxy}}- Schlaf-Regelmäßigkeit (Min Abweichung)
Scores (Phase 0b) (6 placeholders)
{{activity_score}}- Activity Score (0-100){{body_progress_score}}- Body Progress Score (0-100){{data_quality_score}}- Data Quality Score (0-100){{goal_progress_score}}- Goal Progress Score (0-100){{nutrition_score}}- Nutrition Score (0-100){{recovery_score}}- Recovery Score (0-100)
Training (9 placeholders)
{{ability_balance_endurance}}- Ability Balance - Ausdauer (0-100){{ability_balance_strength}}- Ability Balance - Kraft (0-100){{activity_summary}}- Aktivitäts-Zusammenfassung (7d){{proxy_internal_load_7d}}- Proxy Load 7d{{quality_sessions_pct}}- Qualitätssessions (%){{rest_day_compliance}}- Ruhetags-Compliance (%){{training_frequency_7d}}- Trainingshäufigkeit 7d{{training_minutes_week}}- Trainingsminuten pro Woche{{trainingstyp_verteilung}}- Verteilung nach Trainingstypen
Unknown (49 placeholders)
{{ability_balance_coordination}}- No description available{{ability_balance_mental}}- No description available{{ability_balance_mobility}}- No description available{{active_goals_json}}- No description available{{active_goals_md}}- No description available{{activity_detail}}- No description available{{arm_28d_delta}}- No description available{{caliper_summary}}- No description available{{chest_28d_delta}}- No description available{{circ_summary}}- No description available{{correlation_energy_weight_lag}}- No description available{{correlation_load_hrv}}- No description available{{correlation_load_rhr}}- No description available{{correlation_protein_lbm}}- No description available{{correlation_sleep_recovery}}- No description available{{energy_deficit_surplus}}- No description available{{focus_area_weights_json}}- No description available{{focus_areas_weighted_json}}- No description available{{focus_areas_weighted_md}}- No description available{{focus_cat_lebensstil_progress}}- No description available{{focus_cat_lebensstil_weight}}- No description available{{focus_cat_mental_progress}}- No description available{{focus_cat_mental_weight}}- No description available{{focus_cat_recovery_progress}}- No description available{{focus_cat_recovery_weight}}- No description available{{focus_cat_vitalwerte_progress}}- No description available{{focus_cat_vitalwerte_weight}}- No description available{{goal_bf_pct}}- No description available{{goal_weight}}- No description available{{hip_28d_delta}}- No description available{{intake_volatility}}- No description available{{monotony_score}}- No description available{{nutrition_days}}- No description available{{plateau_detected}}- No description available{{protein_days_in_target}}- No description available{{protein_ziel_high}}- No description available{{protein_ziel_low}}- No description available{{recent_load_balance_3d}}- No description available{{strain_score}}- No description available{{thigh_28d_delta}}- No description available{{top_3_focus_areas}}- No description available{{top_3_goals_behind_schedule}}- No description available{{top_3_goals_on_track}}- No description available{{top_drivers}}- No description available{{top_goal_name}}- No description available{{top_goal_progress_pct}}- No description available{{top_goal_status}}- No description available{{weight_90d_slope}}- No description available{{zeitraum_90d}}- No description available
Vitalwerte (6 placeholders)
{{hrv_vs_baseline_pct}}- HRV vs. Baseline (%){{rhr_vs_baseline_pct}}- RHR vs. Baseline (%){{vitals_avg_hr}}- Durchschn. Ruhepuls (7d){{vitals_avg_hrv}}- Durchschn. HRV (7d){{vitals_vo2_max}}- Aktueller VO2 Max{{vo2max_trend_28d}}- VO2max Trend 28d
Zeitraum (3 placeholders)
{{datum_heute}}- Heutiges Datum{{zeitraum_30d}}- 30-Tage-Zeitraum{{zeitraum_7d}}- 7-Tage-Zeitraum