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41 lines
1.0 KiB
Markdown
41 lines
1.0 KiB
Markdown
---
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title: Template – Weekly Review (SOP)
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id: template-review-weekly
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type: template
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status: active
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created: 2025-11-01
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updated: 2025-11-01
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area: personal_development
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tags: [template, review, weekly]
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lang: de
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source: coach/leitbild
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version: 1.0.0
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---
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# Weekly Review – KW <Nr> (YYYY-MM-DD)
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## 1) Scoreboard (Fakten)
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| Item | Ziel | Ist | Kommentar |
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|---|---:|---:|---|
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| R1 Meditation (≥6/7) | 6/7 | <x/7> | <…> |
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| R2 Mobility (≥6/7) | 6/7 | <x/7> | <…> |
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| R3 Journal (≥6/7) | 6/7 | <x/7> | <…> |
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| R6 Rohan (≥5/7) | 5/7 | <x/7> | <…> |
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| R5 Tanzen (≥3/4) | 3/4 | <x/4> | <…> |
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| R7 Rouven (≥1/1) | 1/1 | <x/1> | <…> |
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| Nordstern <Name> (Lead) | <Ziel> | <Ist> | <…> |
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## 2) Kurz-Reflexion (10′)
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- Was war **wirksam**?
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- Was **hinderte** Adhärenz (Energie/Timing/Scope)?
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- Wo braucht es **Repair**?
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- 2–3 Momente von **Ruhe/Klarheit**?
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- **Anerkennung** (an wen? wofür?)
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## 3) Fokus & Entscheidung (10′)
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- **Top-3 Fokus nächste Woche**:
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- 1)
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- 2)
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- 3)
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- **Decision Note**: <Link/ID>
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