diff --git a/frontend/src/app.css b/frontend/src/app.css
index 64c3d7a..2b3891d 100644
--- a/frontend/src/app.css
+++ b/frontend/src/app.css
@@ -5935,6 +5935,45 @@ a.analysis-split__nav-item {
   box-shadow: 0 0 0 2px color-mix(in srgb, var(--accent) 42%, transparent);
 }
 
+/* Planungseditor: Einfügebänder — Split vs. Ganzgruppe (inaktiv sichtbar, aktiv weiterhin Akzent-Ring) */
+.tu-section-dropband--region-split {
+  height: 12px;
+  background: hsl(200 38% 92%);
+  border: 1px dashed hsl(200 42% 58%);
+}
+
+.tu-section-dropband--region-whole {
+  height: 12px;
+  background: color-mix(in srgb, var(--accent) 10%, var(--surface2));
+  border: 1px dashed color-mix(in srgb, var(--accent) 32%, transparent);
+}
+
+.tu-section-dropband--region-split-to-whole {
+  height: 12px;
+  background: linear-gradient(
+    90deg,
+    hsl(200 38% 92%) 0%,
+    color-mix(in srgb, var(--accent) 12%, var(--surface2)) 100%
+  );
+  border: 1px dashed hsl(200 36% 50%);
+}
+
+.tu-section-dropband--region-whole-to-split {
+  height: 12px;
+  background: linear-gradient(
+    90deg,
+    color-mix(in srgb, var(--accent) 12%, var(--surface2)) 0%,
+    hsl(200 38% 92%) 100%
+  );
+  border: 1px dashed hsl(200 36% 50%);
+}
+
+.tu-section-dropband--region-neutral {
+  height: 11px;
+  border: 1px dashed color-mix(in srgb, var(--border) 70%, transparent);
+  background: color-mix(in srgb, var(--surface2) 55%, transparent);
+}
+
 .tu-sec-drag-grip {
   flex-shrink: 0;
   display: inline-flex;
diff --git a/frontend/src/components/TrainingUnitSectionsEditor.jsx b/frontend/src/components/TrainingUnitSectionsEditor.jsx
index ffbac2e..0f45c04 100644
--- a/frontend/src/components/TrainingUnitSectionsEditor.jsx
+++ b/frontend/src/components/TrainingUnitSectionsEditor.jsx
@@ -26,6 +26,9 @@ import {
   reorderBlocksImmutableWithPlanLoc,
   movePhaseRunUpByPhaseOrder,
   movePhaseRunDownByPhaseOrder,
+  moveParallelPhaseRunToInsertBefore,
+  afterSectionReorderParallelGuard,
+  indicesOfParallelPhase,
   exerciseRow,
   noteRow,
   sectionPlannedMinutes,
@@ -75,6 +78,31 @@ function dtHasType(e, mime) {
   return Array.from(t).includes(mime)
 }
 
+/** Visuelle Zuordnung der Einfügezeile zu Split- vs. Ganzgruppen-Bereich (nur Darstellung). */
+function sectionDropBandRegionClass(sections, beforeIdx, enableParallel) {
+  if (!enableParallel) return ''
+  const n = sections?.length ?? 0
+  const below = beforeIdx < n ? sections[beforeIdx] : null
+  const above = beforeIdx > 0 ? sections[beforeIdx - 1] : null
+  const po = (s) => s?.planLoc?.phaseOrderIndex ?? 0
+  const aboveP = above?.planLoc?.phaseKind === 'parallel'
+  const belowP = below?.planLoc?.phaseKind === 'parallel'
+  const aboveW = above?.planLoc?.phaseKind === 'whole_group'
+  const belowW = below?.planLoc?.phaseKind === 'whole_group'
+
+  if (aboveP && belowP && po(above) === po(below)) {
+    return ' tu-section-dropband--region-split'
+  }
+  if (aboveW && belowW) return ' tu-section-dropband--region-whole'
+  if (aboveP && belowW) return ' tu-section-dropband--region-split-to-whole'
+  if (aboveW && belowP) return ' tu-section-dropband--region-whole-to-split'
+  if (!above && belowP) return ' tu-section-dropband--region-split'
+  if (!below && aboveP) return ' tu-section-dropband--region-split-to-whole'
+  if (!above && belowW) return ' tu-section-dropband--region-whole'
+  if (!below && aboveW) return ' tu-section-dropband--region-whole'
+  return ' tu-section-dropband--region-neutral'
+}
+
 function truncatePreview(text, max = 160) {
   const t = (text || '').replace(/\s+/g, ' ').trim()
   if (t.length <= max) return t
@@ -298,7 +326,13 @@ export default function TrainingUnitSectionsEditor({
         streamAssignedTrainerProfileIds: null,
       }
       const base = defaultSection(`Abschnitt ${prev.length + 1}`)
-      return [...prev, { ...base, planLoc: tmpl }]
+      const inPhaseIdx = indicesOfParallelPhase(prev, po)
+      const insertAfter = inPhaseIdx.length ? Math.max(...inPhaseIdx) : prev.length - 1
+      return [
+        ...prev.slice(0, insertAfter + 1),
+        { ...base, planLoc: tmpl },
+        ...prev.slice(insertAfter + 1),
+      ]
     })
   }
 
@@ -633,6 +667,25 @@ export default function TrainingUnitSectionsEditor({
 
   const clearSectionDnD = () => setDropSectionBand(null)
 
+  const onParallelPhaseDragStart = (e, phaseOrderIndex) => {
+    if (!enableSectionDragReorder || !enableParallelPhaseControls) return
+    e.stopPropagation()
+    try {
+      e.dataTransfer.effectAllowed = 'move'
+      e.dataTransfer.setData(
+        DND_TU_SECTION,
+        JSON.stringify({
+          fromSlot: sectionToSlot,
+          fromSectionIdx: null,
+          phaseRunMove: { phaseOrderIndex },
+        })
+      )
+    } catch {
+      /* ignore */
+    }
+    setDropSectionBand(null)
+  }
+
   const onSectionDragStart = (e, sIdx) => {
     if (!enableSectionDragReorder) return
     e.stopPropagation()
@@ -683,7 +736,19 @@ export default function TrainingUnitSectionsEditor({
       return
     }
     const fromSi = data.fromSectionIdx
+    const phaseRunMove = data.phaseRunMove
     const fromSlot = typeof data.fromSlot === 'number' ? data.fromSlot : -1
+
+    if (phaseRunMove != null && phaseRunMove.phaseOrderIndex != null) {
+      patch((prev) => {
+        const po = Number(phaseRunMove.phaseOrderIndex) || 0
+        let next = moveParallelPhaseRunToInsertBefore(prev, po, insertBeforeIdx)
+        if (enableParallelPhaseControls) next = afterSectionReorderParallelGuard(prev, next)
+        return next
+      })
+      return
+    }
+
     if (typeof fromSi !== 'number') return
 
     if (
@@ -701,10 +766,11 @@ export default function TrainingUnitSectionsEditor({
     }
 
     patch((prev) => {
-      if (enableParallelPhaseControls) {
-        return reorderBlocksImmutableWithPlanLoc(prev, fromSi, insertBeforeIdx)
-      }
-      return reorderBlocksImmutable(prev, fromSi, insertBeforeIdx)
+      let next = enableParallelPhaseControls
+        ? reorderBlocksImmutableWithPlanLoc(prev, fromSi, insertBeforeIdx)
+        : reorderBlocksImmutable(prev, fromSi, insertBeforeIdx)
+      if (enableParallelPhaseControls) next = afterSectionReorderParallelGuard(prev, next)
+      return next
     })
   }
 
@@ -1048,7 +1114,11 @@ export default function TrainingUnitSectionsEditor({
           <Fragment key={`secFrag-${sIdx}`}>
             {enableSectionDragReorder ? (
               <div
-                className={'tu-section-dropband' + (bandActiveBefore(sIdx) ? ' tu-section-dropband--active' : '')}
+                className={
+                  'tu-section-dropband' +
+                  sectionDropBandRegionClass(list, sIdx, enableParallelPhaseControls) +
+                  (bandActiveBefore(sIdx) ? ' tu-section-dropband--active' : '')
+                }
                 title="Abschnitt hier einfügen"
                 onDragOver={(e) => {
                   if (!enableSectionDragReorder) return
@@ -1083,6 +1153,19 @@ export default function TrainingUnitSectionsEditor({
                     marginBottom: '10px',
                   }}
                 >
+                  {enableSectionDragReorder ? (
+                    <span
+                      className="tu-sec-drag-grip"
+                      draggable
+                      onDragStart={(e) => onParallelPhaseDragStart(e, parallelPhaseOrder)}
+                      role="button"
+                      tabIndex={0}
+                      aria-label="Parallele Phase ziehen"
+                      title="Gesamte parallele Phase an neue Planposition ziehen"
+                    >
+                      <GripVertical size={16} strokeWidth={2} aria-hidden />
+                    </span>
+                  ) : null}
                   <label
                     className="form-label"
                     style={{ fontSize: '0.78rem', marginBottom: 0, flex: '0 0 auto' }}
@@ -2022,6 +2105,7 @@ export default function TrainingUnitSectionsEditor({
         <div
           className={
             'tu-section-dropband tu-section-dropband--end' +
+            sectionDropBandRegionClass(list, list.length, enableParallelPhaseControls) +
             (dropSectionBand &&
             dropSectionBand.slot === sectionToSlot &&
             dropSectionBand.beforeIdx === list.length
diff --git a/frontend/src/utils/trainingUnitSectionsForm.js b/frontend/src/utils/trainingUnitSectionsForm.js
index dc5dffb..81c280b 100644
--- a/frontend/src/utils/trainingUnitSectionsForm.js
+++ b/frontend/src/utils/trainingUnitSectionsForm.js
@@ -799,8 +799,8 @@ export function movePhaseRunDownByPhaseOrder(prev, phaseOrderIndex) {
 }
 
 /**
- * Abschnitt verschieben und planLoc an der Einfügestelle an Nachbarn anpassen
- * (z. B. Ganzgruppe in parallelen Stream).
+ * Abschnitt verschieben und planLoc an der Einfügestelle an Nachbarn anpassen.
+ * Regel: Einfügen vor Abschnitt X übernimmt X.planLoc; am Listenende nach Parallel → neue Ganzgruppen-Phase.
  */
 export function reorderBlocksImmutableWithPlanLoc(prev, fromI, toBeforeIdx) {
   const arr = [...prev]
@@ -809,12 +809,32 @@ export function reorderBlocksImmutableWithPlanLoc(prev, fromI, toBeforeIdx) {
   let insertAt = toBeforeIdx
   if (fromI < toBeforeIdx) insertAt = toBeforeIdx - 1
   insertAt = Math.max(0, Math.min(insertAt, arr.length))
-  const below = arr[insertAt]
-  const above = arr[insertAt - 1]
-  const ref = below ?? above
+
+  const below = insertAt < arr.length ? arr[insertAt] : undefined
+  const above = insertAt > 0 ? arr[insertAt - 1] : undefined
+
+  let planLocNext = null
+  if (below?.planLoc?.phaseKind) {
+    planLocNext = { ...below.planLoc }
+  } else if (insertAt === arr.length) {
+    if (!above) {
+      planLocNext = defaultPlanLocWholeGroup(0)
+    } else if (above.planLoc?.phaseKind === 'parallel') {
+      const mx = maxPhaseOrderIndexFromSections(arr)
+      planLocNext = defaultPlanLocWholeGroup(mx + 1)
+    } else if (above.planLoc?.phaseKind === 'whole_group') {
+      planLocNext = { ...above.planLoc }
+    }
+  } else if (above?.planLoc?.phaseKind === 'whole_group') {
+    planLocNext = { ...above.planLoc }
+  } else if (above?.planLoc?.phaseKind === 'parallel') {
+    const mx = maxPhaseOrderIndexFromSections(arr)
+    planLocNext = defaultPlanLocWholeGroup(mx + 1)
+  }
+
   let nextMoved = { ...moved }
-  if (ref?.planLoc?.phaseKind) {
-    nextMoved = { ...moved, planLoc: { ...ref.planLoc } }
+  if (planLocNext) {
+    nextMoved = { ...moved, planLoc: planLocNext }
   } else {
     nextMoved = stripPlanLoc(moved)
   }
@@ -822,6 +842,61 @@ export function reorderBlocksImmutableWithPlanLoc(prev, fromI, toBeforeIdx) {
   return arr
 }
 
+/** Alle globalen Indizes einer parallelen Phase (alle Streams), sortiert. */
+export function indicesOfParallelPhase(sections, phaseOrderIndex) {
+  const po = Number(phaseOrderIndex) || 0
+  const out = []
+  ;(sections || []).forEach((s, i) => {
+    const L = s?.planLoc
+    if (L?.phaseKind === 'parallel' && (L.phaseOrderIndex ?? 0) === po) out.push(i)
+  })
+  return out.sort((a, b) => a - b)
+}
+
+/** Gesamten Parallel-Block an neue Position (insertBefore globale Liste) schieben. */
+export function moveParallelPhaseRunToInsertBefore(prev, phaseOrderIndex, toBeforeIdx) {
+  const po = Number(phaseOrderIndex) || 0
+  const indices = indicesOfParallelPhase(prev, po)
+  if (!indices.length) return prev
+  const indexSet = new Set(indices)
+  const blocks = indices.map((i) => prev[i])
+  const without = prev.filter((_, i) => !indexSet.has(i))
+  let ins = toBeforeIdx
+  for (const i of indices) {
+    if (i < toBeforeIdx) ins -= 1
+  }
+  ins = Math.max(0, Math.min(ins, without.length))
+  return [...without.slice(0, ins), ...blocks, ...without.slice(ins)]
+}
+
+/**
+ * Nach Drag&Drop: wenn aus einer Parallelphase noch ≤1 Stream übrig ist (vorher ≥2), Rückfrage wie beim Stream-Löschen.
+ */
+export function afterSectionReorderParallelGuard(prev, next) {
+  const seenPo = new Set()
+  for (const s of prev || []) {
+    const L = s?.planLoc
+    if (L?.phaseKind !== 'parallel') continue
+    seenPo.add(L.phaseOrderIndex ?? 0)
+  }
+  let out = next
+  for (const po of seenPo) {
+    const prevN = streamsForParallelPhaseOrders(prev, po).length
+    if (prevN < 2) continue
+    const nowN = streamsForParallelPhaseOrders(out, po).length
+    if (nowN <= 1) {
+      if (
+        window.confirm(
+          'In dieser parallelen Phase ist nur noch eine Gruppe übrig. Parallelaufbau auflösen und alle zugehörigen Abschnitte als gemeinsame Ganzgruppen-Phase führen?'
+        )
+      ) {
+        out = dissolveParallelPhaseToWholeGroup(out, po)
+      }
+    }
+  }
+  return out
+}
+
 function buildPhasesPayloadFromFlat(sections) {
   const norm = inheritPlanLocForPhasedSave(sections)
   const phases = []