# Placeholder Catalog (Extended)

**Generated:** 2026-03-29 19:26:40
**Total Placeholders:** 111

## Placeholders by Category

### Ernährung (8 placeholders)

- `{{carb_avg}}` - Durchschn. Kohlenhydrate in g (30d)
- `{{energy_balance_7d}}` - Energiebilanz 7d (kcal/Tag)
- `{{fat_avg}}` - Durchschn. Fett in g (30d)
- `{{kcal_avg}}` - Durchschn. Kalorien (30d)
- `{{macro_consistency_score}}` - Makro-Konsistenz Score (0-100)
- `{{protein_adequacy_28d}}` - Protein Adequacy Score (0-100)
- `{{protein_avg}}` - Durchschn. Protein in g (30d)
- `{{protein_g_per_kg}}` - Protein g/kg Körpergewicht

### Focus Areas (8 placeholders)

- `{{focus_cat_aktivität_progress}}` - Kategorie Aktivität - Progress (%)
- `{{focus_cat_aktivität_weight}}` - Kategorie Aktivität - Gewichtung (%)
- `{{focus_cat_ernährung_progress}}` - Kategorie Ernährung - Progress (%)
- `{{focus_cat_ernährung_weight}}` - Kategorie Ernährung - Gewichtung (%)
- `{{focus_cat_körper_progress}}` - Kategorie Körper - Progress (%)
- `{{focus_cat_körper_weight}}` - Kategorie Körper - Gewichtung (%)
- `{{top_focus_area_name}}` - Top Focus Area Name
- `{{top_focus_area_progress}}` - Top Focus Area Progress (%)

### Körper (11 placeholders)

- `{{bmi}}` - Body Mass Index
- `{{fm_28d_change}}` - Fettmasse Änderung 28d (kg)
- `{{kf_aktuell}}` - Aktueller Körperfettanteil in %
- `{{lbm_28d_change}}` - Magermasse Änderung 28d (kg)
- `{{recomposition_quadrant}}` - Rekomposition-Status
- `{{waist_28d_delta}}` - Taillenumfang Änderung 28d (cm)
- `{{waist_hip_ratio}}` - Taille/Hüfte-Verhältnis
- `{{weight_28d_slope}}` - Gewichtstrend 28d (kg/Tag)
- `{{weight_7d_median}}` - Gewicht 7d Median (kg)
- `{{weight_aktuell}}` - Aktuelles Gewicht in kg
- `{{weight_trend}}` - Gewichtstrend (7d/30d)

### Profil (4 placeholders)

- `{{age}}` - Alter in Jahren
- `{{geschlecht}}` - Geschlecht
- `{{height}}` - Körpergröße in cm
- `{{name}}` - Name des Nutzers

### Schlaf & Erholung (7 placeholders)

- `{{rest_days_count}}` - Anzahl Ruhetage (30d)
- `{{sleep_avg_duration}}` - Durchschn. Schlafdauer (7d)
- `{{sleep_avg_duration_7d}}` - Schlaf 7d (Stunden)
- `{{sleep_avg_quality}}` - Durchschn. Schlafqualität (7d)
- `{{sleep_debt_hours}}` - Schlafschuld (Stunden)
- `{{sleep_quality_7d}}` - Schlafqualität 7d (0-100)
- `{{sleep_regularity_proxy}}` - Schlaf-Regelmäßigkeit (Min Abweichung)

### Scores (Phase 0b) (6 placeholders)

- `{{activity_score}}` - Activity Score (0-100)
- `{{body_progress_score}}` - Body Progress Score (0-100)
- `{{data_quality_score}}` - Data Quality Score (0-100)
- `{{goal_progress_score}}` - Goal Progress Score (0-100)
- `{{nutrition_score}}` - Nutrition Score (0-100)
- `{{recovery_score}}` - Recovery Score (0-100)

### Training (9 placeholders)

- `{{ability_balance_endurance}}` - Ability Balance - Ausdauer (0-100)
- `{{ability_balance_strength}}` - Ability Balance - Kraft (0-100)
- `{{activity_summary}}` - Aktivitäts-Zusammenfassung (7d)
- `{{proxy_internal_load_7d}}` - Proxy Load 7d
- `{{quality_sessions_pct}}` - Qualitätssessions (%)
- `{{rest_day_compliance}}` - Ruhetags-Compliance (%)
- `{{training_frequency_7d}}` - Trainingshäufigkeit 7d
- `{{training_minutes_week}}` - Trainingsminuten pro Woche
- `{{trainingstyp_verteilung}}` - Verteilung nach Trainingstypen

### Unknown (49 placeholders)

- `{{ability_balance_coordination}}` - No description available
- `{{ability_balance_mental}}` - No description available
- `{{ability_balance_mobility}}` - No description available
- `{{active_goals_json}}` - No description available
- `{{active_goals_md}}` - No description available
- `{{activity_detail}}` - No description available
- `{{arm_28d_delta}}` - No description available
- `{{caliper_summary}}` - No description available
- `{{chest_28d_delta}}` - No description available
- `{{circ_summary}}` - No description available
- `{{correlation_energy_weight_lag}}` - No description available
- `{{correlation_load_hrv}}` - No description available
- `{{correlation_load_rhr}}` - No description available
- `{{correlation_protein_lbm}}` - No description available
- `{{correlation_sleep_recovery}}` - No description available
- `{{energy_deficit_surplus}}` - No description available
- `{{focus_area_weights_json}}` - No description available
- `{{focus_areas_weighted_json}}` - No description available
- `{{focus_areas_weighted_md}}` - No description available
- `{{focus_cat_lebensstil_progress}}` - No description available
- `{{focus_cat_lebensstil_weight}}` - No description available
- `{{focus_cat_mental_progress}}` - No description available
- `{{focus_cat_mental_weight}}` - No description available
- `{{focus_cat_recovery_progress}}` - No description available
- `{{focus_cat_recovery_weight}}` - No description available
- `{{focus_cat_vitalwerte_progress}}` - No description available
- `{{focus_cat_vitalwerte_weight}}` - No description available
- `{{goal_bf_pct}}` - No description available
- `{{goal_weight}}` - No description available
- `{{hip_28d_delta}}` - No description available
- `{{intake_volatility}}` - No description available
- `{{monotony_score}}` - No description available
- `{{nutrition_days}}` - No description available
- `{{plateau_detected}}` - No description available
- `{{protein_days_in_target}}` - No description available
- `{{protein_ziel_high}}` - No description available
- `{{protein_ziel_low}}` - No description available
- `{{recent_load_balance_3d}}` - No description available
- `{{strain_score}}` - No description available
- `{{thigh_28d_delta}}` - No description available
- `{{top_3_focus_areas}}` - No description available
- `{{top_3_goals_behind_schedule}}` - No description available
- `{{top_3_goals_on_track}}` - No description available
- `{{top_drivers}}` - No description available
- `{{top_goal_name}}` - No description available
- `{{top_goal_progress_pct}}` - No description available
- `{{top_goal_status}}` - No description available
- `{{weight_90d_slope}}` - No description available
- `{{zeitraum_90d}}` - No description available

### Vitalwerte (6 placeholders)

- `{{hrv_vs_baseline_pct}}` - HRV vs. Baseline (%)
- `{{rhr_vs_baseline_pct}}` - RHR vs. Baseline (%)
- `{{vitals_avg_hr}}` - Durchschn. Ruhepuls (7d)
- `{{vitals_avg_hrv}}` - Durchschn. HRV (7d)
- `{{vitals_vo2_max}}` - Aktueller VO2 Max
- `{{vo2max_trend_28d}}` - VO2max Trend 28d

### Zeitraum (3 placeholders)

- `{{datum_heute}}` - Heutiges Datum
- `{{zeitraum_30d}}` - 30-Tage-Zeitraum
- `{{zeitraum_7d}}` - 7-Tage-Zeitraum