diff --git a/frontend/src/App.jsx b/frontend/src/App.jsx
index 7e0d145..f1374a1 100644
--- a/frontend/src/App.jsx
+++ b/frontend/src/App.jsx
@@ -30,6 +30,7 @@ import AdminUserRestrictionsPage from './pages/AdminUserRestrictionsPage'
 import AdminTrainingTypesPage from './pages/AdminTrainingTypesPage'
 import AdminActivityMappingsPage from './pages/AdminActivityMappingsPage'
 import AdminTrainingProfiles from './pages/AdminTrainingProfiles'
+import AdminPromptsPage from './pages/AdminPromptsPage'
 import SubscriptionPage from './pages/SubscriptionPage'
 import SleepPage from './pages/SleepPage'
 import RestDaysPage from './pages/RestDaysPage'
@@ -184,6 +185,7 @@ function AppShell() {
           <Route path="/admin/training-types" element={<AdminTrainingTypesPage/>}/>
           <Route path="/admin/activity-mappings" element={<AdminActivityMappingsPage/>}/>
           <Route path="/admin/training-profiles" element={<AdminTrainingProfiles/>}/>
+          <Route path="/admin/prompts" element={<AdminPromptsPage/>}/>
           <Route path="/subscription" element={<SubscriptionPage/>}/>
         </Routes>
       </main>
diff --git a/frontend/src/components/PromptEditModal.jsx b/frontend/src/components/PromptEditModal.jsx
new file mode 100644
index 0000000..75e50a5
--- /dev/null
+++ b/frontend/src/components/PromptEditModal.jsx
@@ -0,0 +1,379 @@
+import { useState, useEffect } from 'react'
+import { api } from '../utils/api'
+import PromptGenerator from './PromptGenerator'
+
+export default function PromptEditModal({ prompt, onSave, onClose }) {
+  const [name, setName] = useState('')
+  const [slug, setSlug] = useState('')
+  const [description, setDescription] = useState('')
+  const [category, setCategory] = useState('ganzheitlich')
+  const [template, setTemplate] = useState('')
+  const [active, setActive] = useState(true)
+
+  const [preview, setPreview] = useState(null)
+  const [unknownPlaceholders, setUnknownPlaceholders] = useState([])
+  const [showGenerator, setShowGenerator] = useState(false)
+  const [optimization, setOptimization] = useState(null)
+  const [loading, setLoading] = useState(false)
+  const [saving, setSaving] = useState(false)
+
+  const categories = [
+    { id: 'körper', label: 'Körper' },
+    { id: 'ernährung', label: 'Ernährung' },
+    { id: 'training', label: 'Training' },
+    { id: 'schlaf', label: 'Schlaf' },
+    { id: 'vitalwerte', label: 'Vitalwerte' },
+    { id: 'ziele', label: 'Ziele' },
+    { id: 'ganzheitlich', label: 'Ganzheitlich' }
+  ]
+
+  useEffect(() => {
+    if (prompt) {
+      setName(prompt.name || '')
+      setSlug(prompt.slug || '')
+      setDescription(prompt.description || '')
+      setCategory(prompt.category || 'ganzheitlich')
+      setTemplate(prompt.template || '')
+      setActive(prompt.active ?? true)
+    }
+  }, [prompt])
+
+  const handlePreview = async () => {
+    try {
+      setLoading(true)
+      const result = await api.previewPrompt(template)
+      setPreview(result.resolved)
+      setUnknownPlaceholders(result.unknown_placeholders || [])
+    } catch (e) {
+      alert('Fehler bei Vorschau: ' + e.message)
+    } finally {
+      setLoading(false)
+    }
+  }
+
+  const handleOptimize = async () => {
+    if (!prompt?.id) {
+      alert('Prompt muss erst gespeichert werden bevor er optimiert werden kann')
+      return
+    }
+
+    try {
+      setLoading(true)
+      const result = await api.optimizePrompt(prompt.id)
+      setOptimization(result)
+    } catch (e) {
+      alert('Fehler bei Optimierung: ' + e.message)
+    } finally {
+      setLoading(false)
+    }
+  }
+
+  const handleApplyOptimized = () => {
+    if (optimization?.optimized_prompt) {
+      setTemplate(optimization.optimized_prompt)
+      setOptimization(null)
+    }
+  }
+
+  const handleSave = async () => {
+    if (!name.trim()) {
+      alert('Bitte Titel eingeben')
+      return
+    }
+    if (!template.trim()) {
+      alert('Bitte Template eingeben')
+      return
+    }
+
+    try {
+      setSaving(true)
+
+      if (prompt?.id) {
+        // Update existing
+        await api.updatePrompt(prompt.id, {
+          name,
+          description,
+          category,
+          template,
+          active
+        })
+      } else {
+        // Create new
+        if (!slug.trim()) {
+          alert('Bitte Slug eingeben')
+          return
+        }
+        await api.createPrompt({
+          name,
+          slug,
+          description,
+          category,
+          template,
+          active
+        })
+      }
+
+      onSave()
+    } catch (e) {
+      alert('Fehler beim Speichern: ' + e.message)
+    } finally {
+      setSaving(false)
+    }
+  }
+
+  const handleGeneratorResult = (generated) => {
+    setName(generated.suggested_title)
+    setCategory(generated.suggested_category)
+    setTemplate(generated.template)
+    setShowGenerator(false)
+
+    // Auto-generate slug if new prompt
+    if (!prompt?.id) {
+      const autoSlug = generated.suggested_title
+        .toLowerCase()
+        .replace(/[^a-z0-9]+/g, '_')
+        .replace(/^_+|_+$/g, '')
+      setSlug(autoSlug)
+    }
+  }
+
+  return (
+    <div style={{
+      position:'fixed', inset:0, background:'rgba(0,0,0,0.5)',
+      display:'flex', alignItems:'center', justifyContent:'center',
+      zIndex:1000, padding:20
+    }}>
+      <div style={{
+        background:'var(--bg)', borderRadius:12, maxWidth:900, width:'100%',
+        maxHeight:'90vh', overflow:'auto', padding:24
+      }}>
+        <h2 style={{margin:'0 0 24px 0', fontSize:20, fontWeight:600}}>
+          {prompt ? 'Prompt bearbeiten' : 'Neuer Prompt'}
+        </h2>
+
+        {/* Action Buttons */}
+        <div style={{display:'flex', gap:8, marginBottom:24, flexWrap:'wrap'}}>
+          <button
+            className="btn"
+            onClick={() => setShowGenerator(true)}
+            style={{fontSize:13}}
+          >
+            🤖 Von KI erstellen lassen
+          </button>
+          {prompt?.id && (
+            <button
+              className="btn"
+              onClick={handleOptimize}
+              disabled={loading}
+              style={{fontSize:13}}
+            >
+              ✨ Von KI optimieren lassen
+            </button>
+          )}
+          <button
+            className="btn"
+            onClick={handlePreview}
+            disabled={loading || !template.trim()}
+            style={{fontSize:13}}
+          >
+            👁️ Vorschau
+          </button>
+        </div>
+
+        {/* Form Fields */}
+        <div style={{display:'grid', gap:16, marginBottom:24}}>
+          <div>
+            <label className="form-label">Titel *</label>
+            <input
+              className="form-input"
+              value={name}
+              onChange={e => setName(e.target.value)}
+              placeholder="z.B. Protein-Analyse"
+            />
+          </div>
+
+          {!prompt?.id && (
+            <div>
+              <label className="form-label">Slug * (eindeutig, keine Leerzeichen)</label>
+              <input
+                className="form-input"
+                value={slug}
+                onChange={e => setSlug(e.target.value)}
+                placeholder="z.B. protein_analyse"
+              />
+            </div>
+          )}
+
+          <div>
+            <label className="form-label">Beschreibung</label>
+            <textarea
+              className="form-input"
+              value={description}
+              onChange={e => setDescription(e.target.value)}
+              rows={2}
+              placeholder="Wofür ist dieser Prompt? (für Admin sichtbar)"
+            />
+          </div>
+
+          <div>
+            <label className="form-label">Kategorie</label>
+            <select
+              className="form-select"
+              value={category}
+              onChange={e => setCategory(e.target.value)}
+            >
+              {categories.map(cat => (
+                <option key={cat.id} value={cat.id}>{cat.label}</option>
+              ))}
+            </select>
+          </div>
+
+          <div>
+            <label className="form-label">Template *</label>
+            <textarea
+              className="form-input"
+              value={template}
+              onChange={e => setTemplate(e.target.value)}
+              rows={15}
+              placeholder="Du bist ein Ernährungsexperte. Analysiere folgende Daten: {{nutrition_summary}}"
+              style={{fontFamily:'monospace', fontSize:12}}
+            />
+            <div style={{fontSize:11, color:'var(--text3)', marginTop:4}}>
+              Nutze Platzhalter wie {`{{weight_aktuell}}`}, {`{{protein_avg}}`}, etc.
+            </div>
+          </div>
+
+          <div style={{display:'flex', alignItems:'center', gap:8}}>
+            <input
+              type="checkbox"
+              checked={active}
+              onChange={e => setActive(e.target.checked)}
+              id="active-checkbox"
+            />
+            <label htmlFor="active-checkbox" style={{margin:0, cursor:'pointer'}}>
+              Prompt ist aktiv (für Nutzer sichtbar)
+            </label>
+          </div>
+        </div>
+
+        {/* Unknown Placeholders Warning */}
+        {unknownPlaceholders.length > 0 && (
+          <div style={{
+            padding:12, background:'#fff3cd', border:'1px solid #ffc107',
+            borderRadius:8, marginBottom:16, fontSize:12
+          }}>
+            <strong>⚠️ Unbekannte Platzhalter:</strong> {unknownPlaceholders.join(', ')}
+          </div>
+        )}
+
+        {/* Preview */}
+        {preview && (
+          <div style={{marginBottom:24}}>
+            <h3 style={{fontSize:14, fontWeight:600, marginBottom:8}}>
+              Vorschau (mit echten Daten):
+            </h3>
+            <pre style={{
+              background:'var(--surface2)', padding:16, borderRadius:8,
+              fontSize:12, lineHeight:1.6, whiteSpace:'pre-wrap',
+              maxHeight:300, overflow:'auto'
+            }}>
+              {preview}
+            </pre>
+          </div>
+        )}
+
+        {/* Optimization Results */}
+        {optimization && (
+          <div style={{
+            marginBottom:24, padding:16, background:'var(--surface)',
+            border:'1px solid var(--border)', borderRadius:8
+          }}>
+            <h3 style={{fontSize:16, fontWeight:600, marginBottom:12}}>
+              ✨ Optimierungsvorschläge
+            </h3>
+
+            <div style={{display:'grid', gap:12, fontSize:13}}>
+              <div>
+                <strong>Score:</strong> {optimization.score}/100
+              </div>
+
+              <div>
+                <strong>✅ Stärken:</strong>
+                <ul style={{marginTop:4, paddingLeft:20}}>
+                  {optimization.strengths?.map((s, i) => (
+                    <li key={i}>{s}</li>
+                  ))}
+                </ul>
+              </div>
+
+              <div>
+                <strong>⚠️ Verbesserungspotenzial:</strong>
+                <ul style={{marginTop:4, paddingLeft:20}}>
+                  {optimization.weaknesses?.map((w, i) => (
+                    <li key={i}>{w}</li>
+                  ))}
+                </ul>
+              </div>
+
+              <div>
+                <strong>Änderungen:</strong>
+                <p style={{marginTop:4}}>{optimization.changes_summary}</p>
+              </div>
+
+              {/* Side-by-side comparison */}
+              <div style={{display:'grid', gridTemplateColumns:'1fr 1fr', gap:12}}>
+                <div>
+                  <strong>Original:</strong>
+                  <pre style={{
+                    marginTop:4, padding:12, background:'var(--surface2)',
+                    borderRadius:8, fontSize:11, maxHeight:200, overflow:'auto'
+                  }}>
+                    {template}
+                  </pre>
+                </div>
+                <div>
+                  <strong>Optimiert:</strong>
+                  <pre style={{
+                    marginTop:4, padding:12, background:'#d4edda',
+                    borderRadius:8, fontSize:11, maxHeight:200, overflow:'auto'
+                  }}>
+                    {optimization.optimized_prompt}
+                  </pre>
+                </div>
+              </div>
+
+              <button
+                className="btn btn-primary"
+                onClick={handleApplyOptimized}
+              >
+                ✅ Optimierte Version übernehmen
+              </button>
+            </div>
+          </div>
+        )}
+
+        {/* Actions */}
+        <div style={{display:'flex', gap:12, justifyContent:'flex-end'}}>
+          <button className="btn" onClick={onClose}>
+            Abbrechen
+          </button>
+          <button
+            className="btn btn-primary"
+            onClick={handleSave}
+            disabled={saving}
+          >
+            {saving ? 'Speichern...' : 'Speichern'}
+          </button>
+        </div>
+
+        {/* Generator Modal */}
+        {showGenerator && (
+          <PromptGenerator
+            onGenerated={handleGeneratorResult}
+            onClose={() => setShowGenerator(false)}
+          />
+        )}
+      </div>
+    </div>
+  )
+}
diff --git a/frontend/src/components/PromptGenerator.jsx b/frontend/src/components/PromptGenerator.jsx
new file mode 100644
index 0000000..534123c
--- /dev/null
+++ b/frontend/src/components/PromptGenerator.jsx
@@ -0,0 +1,189 @@
+import { useState } from 'react'
+import { api } from '../utils/api'
+
+export default function PromptGenerator({ onGenerated, onClose }) {
+  const [goal, setGoal] = useState('')
+  const [dataCategories, setDataCategories] = useState(['körper', 'ernährung'])
+  const [exampleOutput, setExampleOutput] = useState('')
+  const [exampleData, setExampleData] = useState(null)
+  const [generating, setGenerating] = useState(false)
+  const [loadingExample, setLoadingExample] = useState(false)
+
+  const categories = [
+    { id: 'körper', label: 'Körper (Gewicht, KF, Umfänge)' },
+    { id: 'ernährung', label: 'Ernährung (Kalorien, Makros)' },
+    { id: 'training', label: 'Training (Volumen, Typen)' },
+    { id: 'schlaf', label: 'Schlaf (Dauer, Qualität)' },
+    { id: 'vitalwerte', label: 'Vitalwerte (RHR, HRV, VO2max)' },
+    { id: 'ziele', label: 'Ziele (Fortschritt, Prognose)' }
+  ]
+
+  const handleToggleCategory = (catId) => {
+    if (dataCategories.includes(catId)) {
+      setDataCategories(dataCategories.filter(c => c !== catId))
+    } else {
+      setDataCategories([...dataCategories, catId])
+    }
+  }
+
+  const handleShowExampleData = async () => {
+    try {
+      setLoadingExample(true)
+      const placeholders = await api.listPlaceholders()
+      setExampleData(placeholders)
+    } catch (e) {
+      alert('Fehler: ' + e.message)
+    } finally {
+      setLoadingExample(false)
+    }
+  }
+
+  const handleGenerate = async () => {
+    if (!goal.trim()) {
+      alert('Bitte Ziel beschreiben')
+      return
+    }
+    if (dataCategories.length === 0) {
+      alert('Bitte mindestens einen Datenbereich wählen')
+      return
+    }
+
+    try {
+      setGenerating(true)
+      const result = await api.generatePrompt({
+        goal,
+        data_categories: dataCategories,
+        example_output: exampleOutput || null
+      })
+      onGenerated(result)
+    } catch (e) {
+      alert('Fehler beim Generieren: ' + e.message)
+    } finally {
+      setGenerating(false)
+    }
+  }
+
+  return (
+    <div style={{
+      position:'fixed', inset:0, background:'rgba(0,0,0,0.6)',
+      display:'flex', alignItems:'center', justifyContent:'center',
+      zIndex:1001, padding:20
+    }}>
+      <div style={{
+        background:'var(--bg)', borderRadius:12, maxWidth:700, width:'100%',
+        maxHeight:'90vh', overflow:'auto', padding:24
+      }}>
+        <h2 style={{margin:'0 0 24px 0', fontSize:18, fontWeight:600}}>
+          🤖 KI-Prompt generieren
+        </h2>
+
+        {/* Step 1: Goal */}
+        <div style={{marginBottom:24}}>
+          <label className="form-label">
+            1️⃣ Was möchtest du analysieren?
+          </label>
+          <textarea
+            className="form-input"
+            value={goal}
+            onChange={e => setGoal(e.target.value)}
+            rows={3}
+            placeholder="Beispiel: Ich möchte wissen ob meine Proteinzufuhr ausreichend ist für Muskelaufbau und wie ich sie optimieren kann."
+          />
+        </div>
+
+        {/* Step 2: Data Categories */}
+        <div style={{marginBottom:24}}>
+          <label className="form-label">
+            2️⃣ Welche Daten sollen analysiert werden?
+          </label>
+          <div style={{display:'grid', gridTemplateColumns:'1fr 1fr', gap:8}}>
+            {categories.map(cat => (
+              <label
+                key={cat.id}
+                style={{
+                  display:'flex', alignItems:'center', gap:8,
+                  padding:8, background:'var(--surface)', borderRadius:6,
+                  cursor:'pointer', fontSize:13
+                }}
+              >
+                <input
+                  type="checkbox"
+                  checked={dataCategories.includes(cat.id)}
+                  onChange={() => handleToggleCategory(cat.id)}
+                />
+                {cat.label}
+              </label>
+            ))}
+          </div>
+
+          <button
+            onClick={handleShowExampleData}
+            disabled={loadingExample}
+            style={{
+              marginTop:12, fontSize:12, padding:'6px 12px',
+              background:'var(--surface2)', border:'1px solid var(--border)',
+              borderRadius:6, cursor:'pointer'
+            }}
+          >
+            {loadingExample ? 'Lädt...' : '📊 Beispieldaten anzeigen'}
+          </button>
+        </div>
+
+        {/* Example Data */}
+        {exampleData && (
+          <div style={{
+            marginBottom:24, padding:12, background:'var(--surface2)',
+            borderRadius:8, fontSize:11, fontFamily:'monospace',
+            maxHeight:200, overflow:'auto'
+          }}>
+            <strong style={{fontFamily:'var(--font)'}}>Deine aktuellen Daten:</strong>
+            <pre style={{marginTop:8, whiteSpace:'pre-wrap'}}>
+              {JSON.stringify(exampleData, null, 2)}
+            </pre>
+          </div>
+        )}
+
+        {/* Step 3: Desired Format */}
+        <div style={{marginBottom:24}}>
+          <label className="form-label">
+            3️⃣ Gewünschtes Antwort-Format (optional)
+          </label>
+          <textarea
+            className="form-input"
+            value={exampleOutput}
+            onChange={e => setExampleOutput(e.target.value)}
+            rows={4}
+            placeholder={'Beispiel:\n## Analyse\n[Bewertung]\n\n## Empfehlungen\n- Punkt 1\n- Punkt 2'}
+            style={{fontFamily:'monospace', fontSize:12}}
+          />
+        </div>
+
+        {/* Info Box */}
+        <div style={{
+          marginBottom:24, padding:12, background:'var(--surface)',
+          border:'1px solid var(--border)', borderRadius:8, fontSize:12,
+          color:'var(--text3)'
+        }}>
+          <strong style={{color:'var(--text2)'}}>💡 Tipp:</strong> Je präziser deine Zielbeschreibung,
+          desto besser der generierte Prompt. Die KI wählt automatisch passende Platzhalter
+          und strukturiert die Analyse optimal.
+        </div>
+
+        {/* Actions */}
+        <div style={{display:'flex', gap:12}}>
+          <button
+            className="btn btn-primary"
+            onClick={handleGenerate}
+            disabled={generating || !goal.trim() || dataCategories.length === 0}
+            style={{flex:1}}
+          >
+            {generating ? '⏳ Generiere...' : '🚀 Prompt generieren'}
+          </button>
+          <button className="btn" onClick={onClose}>
+            Abbrechen
+          </button>
+        </div>
+      </div>
+    </div>
+  )
+}
diff --git a/frontend/src/pages/AdminPanel.jsx b/frontend/src/pages/AdminPanel.jsx
index dc23c50..f143959 100644
--- a/frontend/src/pages/AdminPanel.jsx
+++ b/frontend/src/pages/AdminPanel.jsx
@@ -451,6 +451,23 @@ export default function AdminPanel() {
           </Link>
         </div>
       </div>
+
+      {/* KI-Prompts Section */}
+      <div className="card">
+        <div style={{fontWeight:700,fontSize:14,marginBottom:12,display:'flex',alignItems:'center',gap:6}}>
+          <Settings size={16} color="var(--accent)"/> KI-Prompts (v9f)
+        </div>
+        <div style={{fontSize:12,color:'var(--text3)',marginBottom:12,lineHeight:1.5}}>
+          Verwalte AI-Prompts mit KI-Unterstützung: Generiere, optimiere und organisiere Prompts.
+        </div>
+        <div style={{display:'grid',gap:8}}>
+          <Link to="/admin/prompts">
+            <button className="btn btn-secondary btn-full">
+              🤖 KI-Prompts verwalten
+            </button>
+          </Link>
+        </div>
+      </div>
     </div>
   )
 }
diff --git a/frontend/src/utils/api.js b/frontend/src/utils/api.js
index 2153d62..a9836ac 100644
--- a/frontend/src/utils/api.js
+++ b/frontend/src/utils/api.js
@@ -282,4 +282,16 @@ export const api = {
     fd.append('file', file)
     return req('/blood-pressure/import/omron', {method:'POST', body:fd})
   },
+
+  // AI Prompts Management (Issue #28)
+  listAdminPrompts:   ()      => req('/prompts'),
+  createPrompt:       (d)     => req('/prompts', json(d)),
+  updatePrompt:       (id,d)  => req(`/prompts/${id}`, jput(d)),
+  deletePrompt:       (id)    => req(`/prompts/${id}`, {method:'DELETE'}),
+  duplicatePrompt:    (id)    => req(`/prompts/${id}/duplicate`, json({})),
+  reorderPrompts:     (order) => req('/prompts/reorder', jput(order)),
+  previewPrompt:      (tpl)   => req('/prompts/preview', json({template:tpl})),
+  generatePrompt:     (d)     => req('/prompts/generate', json(d)),
+  optimizePrompt:     (id)    => req(`/prompts/${id}/optimize`, json({})),
+  listPlaceholders:   ()      => req('/prompts/placeholders'),
 }