diff --git a/backend/run_migration_024.py b/backend/run_migration_024.py
new file mode 100644
index 0000000..b3cc132
--- /dev/null
+++ b/backend/run_migration_024.py
@@ -0,0 +1,116 @@
+#!/usr/bin/env python3
+"""
+Manual Migration 024 Runner
+
+Run this to manually execute Migration 024 if it didn't run automatically.
+"""
+
+import psycopg2
+import os
+from psycopg2.extras import RealDictCursor
+
+# Database connection
+DB_HOST = os.getenv('DB_HOST', 'localhost')
+DB_PORT = os.getenv('DB_PORT', '5432')
+DB_NAME = os.getenv('DB_NAME', 'bodytrack')
+DB_USER = os.getenv('DB_USER', 'bodytrack')
+DB_PASS = os.getenv('DB_PASSWORD', '')
+
+def main():
+    print("🔧 Manual Migration 024 Runner")
+    print("=" * 60)
+
+    # Connect to database
+    conn = psycopg2.connect(
+        host=DB_HOST,
+        port=DB_PORT,
+        dbname=DB_NAME,
+        user=DB_USER,
+        password=DB_PASS
+    )
+    conn.autocommit = False
+    cur = conn.cursor(cursor_factory=RealDictCursor)
+
+    try:
+        # Check if table exists
+        cur.execute("""
+            SELECT EXISTS (
+                SELECT FROM information_schema.tables
+                WHERE table_name = 'goal_type_definitions'
+            )
+        """)
+        exists = cur.fetchone()['exists']
+
+        if exists:
+            print("✓ goal_type_definitions table already exists")
+
+            # Check if it has data
+            cur.execute("SELECT COUNT(*) as count FROM goal_type_definitions")
+            count = cur.fetchone()['count']
+            print(f"✓ Table has {count} entries")
+
+            if count > 0:
+                print("\n📊 Existing Goal Types:")
+                cur.execute("""
+                    SELECT type_key, label_de, unit, is_system, is_active
+                    FROM goal_type_definitions
+                    ORDER BY is_system DESC, label_de
+                """)
+                for row in cur.fetchall():
+                    status = "SYSTEM" if row['is_system'] else "CUSTOM"
+                    active = "ACTIVE" if row['is_active'] else "INACTIVE"
+                    print(f"  - {row['type_key']}: {row['label_de']} ({row['unit']}) [{status}] [{active}]")
+
+                print("\n✅ Migration 024 is already complete!")
+                return
+
+        # Run migration
+        print("\n🚀 Running Migration 024...")
+
+        with open('migrations/024_goal_type_registry.sql', 'r', encoding='utf-8') as f:
+            migration_sql = f.read()
+
+        cur.execute(migration_sql)
+        conn.commit()
+
+        print("✅ Migration 024 executed successfully!")
+
+        # Verify
+        cur.execute("SELECT COUNT(*) as count FROM goal_type_definitions")
+        count = cur.fetchone()['count']
+        print(f"✓ {count} goal types seeded")
+
+        # Show created types
+        cur.execute("""
+            SELECT type_key, label_de, unit, is_system
+            FROM goal_type_definitions
+            WHERE is_active = true
+            ORDER BY is_system DESC, label_de
+        """)
+
+        print("\n📊 Created Goal Types:")
+        for row in cur.fetchall():
+            status = "SYSTEM" if row['is_system'] else "CUSTOM"
+            print(f"  - {row['type_key']}: {row['label_de']} ({row['unit']}) [{status}]")
+
+        # Update schema_migrations
+        cur.execute("""
+            INSERT INTO schema_migrations (filename, executed_at)
+            VALUES ('024_goal_type_registry.sql', NOW())
+            ON CONFLICT (filename) DO NOTHING
+        """)
+        conn.commit()
+
+        print("\n✅ Migration 024 complete!")
+
+    except Exception as e:
+        conn.rollback()
+        print(f"\n❌ Error: {e}")
+        import traceback
+        traceback.print_exc()
+    finally:
+        cur.close()
+        conn.close()
+
+if __name__ == '__main__':
+    main()