diff --git a/frontend/src/components/FeatureUsageOverview.css b/frontend/src/components/FeatureUsageOverview.css
new file mode 100644
index 0000000..f3db96c
--- /dev/null
+++ b/frontend/src/components/FeatureUsageOverview.css
@@ -0,0 +1,163 @@
+/**
+ * FeatureUsageOverview Styles
+ * Phase 3: Frontend Display
+ */
+
+.feature-usage-overview {
+  display: flex;
+  flex-direction: column;
+  gap: 16px;
+}
+
+.feature-usage-loading,
+.feature-usage-error,
+.feature-usage-empty {
+  padding: 20px;
+  text-align: center;
+  color: var(--text2);
+  font-size: 14px;
+}
+
+.feature-usage-loading {
+  display: flex;
+  align-items: center;
+  justify-content: center;
+  gap: 10px;
+}
+
+.feature-usage-error {
+  background: rgba(216, 90, 48, 0.1);
+  color: var(--danger);
+  border-radius: 8px;
+}
+
+/* Category grouping */
+.feature-category {
+  display: flex;
+  flex-direction: column;
+  gap: 8px;
+}
+
+.feature-category-label {
+  font-size: 11px;
+  font-weight: 600;
+  color: var(--text3);
+  text-transform: uppercase;
+  letter-spacing: 0.04em;
+}
+
+.feature-list {
+  display: flex;
+  flex-direction: column;
+  gap: 8px;
+}
+
+/* Feature item */
+.feature-item {
+  padding: 12px;
+  background: var(--surface2);
+  border-radius: 8px;
+  border: 1px solid var(--border);
+  transition: all 0.2s;
+}
+
+.feature-item--exceeded {
+  border-color: var(--danger);
+  background: rgba(216, 90, 48, 0.05);
+}
+
+.feature-item--warning {
+  border-color: #d97706;
+  background: rgba(217, 119, 6, 0.05);
+}
+
+.feature-item--ok {
+  border-color: var(--border);
+}
+
+.feature-main {
+  display: flex;
+  align-items: center;
+  justify-content: space-between;
+  gap: 12px;
+}
+
+.feature-name {
+  font-size: 14px;
+  font-weight: 500;
+  color: var(--text1);
+}
+
+.feature-usage {
+  font-size: 14px;
+  white-space: nowrap;
+}
+
+.usage-unlimited {
+  color: var(--accent);
+  font-weight: 500;
+}
+
+.usage-boolean {
+  font-weight: 500;
+  padding: 2px 8px;
+  border-radius: 4px;
+  font-size: 12px;
+}
+
+.usage-boolean.enabled {
+  color: var(--accent);
+  background: rgba(29, 158, 117, 0.1);
+}
+
+.usage-boolean.disabled {
+  color: var(--text3);
+  background: rgba(136, 135, 128, 0.1);
+}
+
+.usage-count {
+  color: var(--text1);
+  font-variant-numeric: tabular-nums;
+}
+
+.usage-count strong {
+  font-weight: 600;
+}
+
+.feature-item--exceeded .usage-count {
+  color: var(--danger);
+}
+
+.feature-item--warning .usage-count {
+  color: #d97706;
+}
+
+/* Meta info */
+.feature-meta {
+  display: flex;
+  flex-wrap: wrap;
+  gap: 8px;
+  margin-top: 8px;
+  font-size: 11px;
+  color: var(--text3);
+}
+
+.meta-reset,
+.meta-next-reset {
+  padding: 2px 6px;
+  background: var(--surface);
+  border-radius: 4px;
+}
+
+/* Responsive */
+@media (max-width: 640px) {
+  .feature-main {
+    flex-direction: column;
+    align-items: flex-start;
+    gap: 6px;
+  }
+
+  .feature-usage {
+    width: 100%;
+  }
+}
diff --git a/frontend/src/components/FeatureUsageOverview.jsx b/frontend/src/components/FeatureUsageOverview.jsx
new file mode 100644
index 0000000..b68d1cc
--- /dev/null
+++ b/frontend/src/components/FeatureUsageOverview.jsx
@@ -0,0 +1,142 @@
+/**
+ * FeatureUsageOverview - Full feature usage table for Settings page
+ *
+ * Shows all features with usage, limits, reset period, and next reset date
+ * Phase 3: Frontend Display
+ */
+import { useState, useEffect } from 'react'
+import { api } from '../utils/api'
+import './FeatureUsageOverview.css'
+
+const RESET_PERIOD_LABELS = {
+  'never': 'Niemals',
+  'daily': 'Täglich',
+  'monthly': 'Monatlich'
+}
+
+const CATEGORY_LABELS = {
+  'data': 'Daten',
+  'ai': 'KI',
+  'export': 'Export',
+  'import': 'Import',
+  'integration': 'Integration'
+}
+
+export default function FeatureUsageOverview() {
+  const [features, setFeatures] = useState([])
+  const [loading, setLoading] = useState(true)
+  const [error, setError] = useState(null)
+
+  useEffect(() => {
+    loadFeatures()
+  }, [])
+
+  const loadFeatures = async () => {
+    try {
+      setLoading(true)
+      const data = await api.getFeatureUsage()
+      setFeatures(data)
+      setError(null)
+    } catch (err) {
+      console.error('Failed to load feature usage:', err)
+      setError('Fehler beim Laden der Kontingente')
+    } finally {
+      setLoading(false)
+    }
+  }
+
+  const formatResetDate = (resetAt) => {
+    if (!resetAt) return '—'
+    try {
+      const date = new Date(resetAt)
+      return date.toLocaleDateString('de-DE', { day: '2-digit', month: '2-digit', year: 'numeric' })
+    } catch {
+      return '—'
+    }
+  }
+
+  const getStatusClass = (feature) => {
+    if (!feature.allowed || feature.remaining < 0) return 'exceeded'
+    if (feature.limit && feature.remaining <= Math.ceil(feature.limit * 0.2)) return 'warning'
+    return 'ok'
+  }
+
+  // Group by category
+  const byCategory = features.reduce((acc, f) => {
+    const cat = f.category || 'other'
+    if (!acc[cat]) acc[cat] = []
+    acc[cat].push(f)
+    return acc
+  }, {})
+
+  if (loading) {
+    return (
+      <div className="feature-usage-loading">
+        <div className="spinner" />
+        Lade Kontingente...
+      </div>
+    )
+  }
+
+  if (error) {
+    return (
+      <div className="feature-usage-error">
+        ⚠️ {error}
+      </div>
+    )
+  }
+
+  if (features.length === 0) {
+    return (
+      <div className="feature-usage-empty">
+        Keine Features gefunden
+      </div>
+    )
+  }
+
+  return (
+    <div className="feature-usage-overview">
+      {Object.entries(byCategory).map(([category, items]) => (
+        <div key={category} className="feature-category">
+          <div className="feature-category-label">
+            {CATEGORY_LABELS[category] || category}
+          </div>
+          <div className="feature-list">
+            {items.map(feature => (
+              <div key={feature.feature_id} className={`feature-item feature-item--${getStatusClass(feature)}`}>
+                <div className="feature-main">
+                  <div className="feature-name">{feature.name}</div>
+                  <div className="feature-usage">
+                    {feature.limit === null ? (
+                      <span className="usage-unlimited">Unbegrenzt</span>
+                    ) : feature.limit_type === 'boolean' ? (
+                      <span className={`usage-boolean ${feature.allowed ? 'enabled' : 'disabled'}`}>
+                        {feature.allowed ? '✓ Aktiviert' : '✗ Deaktiviert'}
+                      </span>
+                    ) : (
+                      <span className="usage-count">
+                        <strong>{feature.used}</strong> / {feature.limit}
+                      </span>
+                    )}
+                  </div>
+                </div>
+                {feature.limit_type === 'count' && feature.limit !== null && (
+                  <div className="feature-meta">
+                    <span className="meta-reset">
+                      Reset: {RESET_PERIOD_LABELS[feature.reset_period] || feature.reset_period}
+                    </span>
+                    {feature.reset_at && (
+                      <span className="meta-next-reset">
+                        Nächster Reset: {formatResetDate(feature.reset_at)}
+                      </span>
+                    )}
+                  </div>
+                )}
+              </div>
+            ))}
+          </div>
+        </div>
+      ))}
+    </div>
+  )
+}
diff --git a/frontend/src/components/UsageBadge.css b/frontend/src/components/UsageBadge.css
new file mode 100644
index 0000000..8675461
--- /dev/null
+++ b/frontend/src/components/UsageBadge.css
@@ -0,0 +1,43 @@
+/**
+ * UsageBadge Styles
+ *
+ * Small, visually distinct inline badge for usage indicators
+ * Phase 3: Frontend Display
+ */
+
+.usage-badge {
+  display: inline-block;
+  font-size: 0.75rem;
+  font-weight: 500;
+  padding: 2px 6px;
+  border-radius: 4px;
+  margin-left: 6px;
+  opacity: 0.8;
+  font-variant-numeric: tabular-nums;
+  white-space: nowrap;
+}
+
+.usage-badge--ok {
+  color: var(--accent, #1D9E75);
+  background: rgba(29, 158, 117, 0.1);
+}
+
+.usage-badge--warning {
+  color: #d97706;
+  background: rgba(217, 119, 6, 0.1);
+}
+
+.usage-badge--exceeded {
+  color: var(--danger, #D85A30);
+  background: rgba(216, 90, 48, 0.1);
+  font-weight: 600;
+}
+
+/* Responsive: Even smaller on mobile */
+@media (max-width: 640px) {
+  .usage-badge {
+    font-size: 0.7rem;
+    padding: 1px 4px;
+    margin-left: 4px;
+  }
+}
diff --git a/frontend/src/components/UsageBadge.jsx b/frontend/src/components/UsageBadge.jsx
new file mode 100644
index 0000000..8fdccb4
--- /dev/null
+++ b/frontend/src/components/UsageBadge.jsx
@@ -0,0 +1,31 @@
+/**
+ * UsageBadge - Small inline usage indicator
+ *
+ * Shows usage quota in format: (used/limit)
+ * Color-coded: green (ok), yellow (warning), red (exceeded)
+ *
+ * Phase 3: Frontend Display
+ */
+import './UsageBadge.css'
+
+export default function UsageBadge({ used, limit, remaining, allowed }) {
+  // Don't show badge if unlimited
+  if (limit === null || limit === undefined) {
+    return null
+  }
+
+  // Determine status for color coding
+  let status = 'ok'
+  if (!allowed || remaining < 0) {
+    status = 'exceeded'
+  } else if (limit > 0 && remaining <= Math.ceil(limit * 0.2)) {
+    // Warning at 20% or less remaining
+    status = 'warning'
+  }
+
+  return (
+    <span className={`usage-badge usage-badge--${status}`}>
+      ({used}/{limit})
+    </span>
+  )
+}
diff --git a/frontend/src/pages/SettingsPage.jsx b/frontend/src/pages/SettingsPage.jsx
index b5a0de0..704d84a 100644
--- a/frontend/src/pages/SettingsPage.jsx
+++ b/frontend/src/pages/SettingsPage.jsx
@@ -1,10 +1,11 @@
 import { useState } from 'react'
-import { Save, Download, Upload, Trash2, Plus, Check, Pencil, X, LogOut, Shield, Key } from 'lucide-react'
+import { Save, Download, Upload, Trash2, Plus, Check, Pencil, X, LogOut, Shield, Key, BarChart3 } from 'lucide-react'
 import { useProfile } from '../context/ProfileContext'
 import { useAuth } from '../context/AuthContext'
 import { Avatar } from './ProfileSelect'
 import { api } from '../utils/api'
 import AdminPanel from './AdminPanel'
+import FeatureUsageOverview from '../components/FeatureUsageOverview'
 
 const COLORS = ['#1D9E75','#378ADD','#D85A30','#EF9F27','#7F77DD','#D4537E','#639922','#888780']
 
@@ -326,6 +327,17 @@ export default function SettingsPage() {
         </div>
       </div>
 
+      {/* Feature Usage Overview (Phase 3) */}
+      <div className="card section-gap">
+        <div className="card-title" style={{display:'flex',alignItems:'center',gap:6}}>
+          <BarChart3 size={15} color="var(--accent)"/> Kontingente
+        </div>
+        <p style={{fontSize:13,color:'var(--text2)',marginBottom:12,lineHeight:1.6}}>
+          Übersicht über deine Feature-Nutzung und verfügbare Kontingente.
+        </p>
+        <FeatureUsageOverview />
+      </div>
+
       {/* Admin Panel */}
       {isAdmin && (
         <div className="card section-gap">
diff --git a/frontend/src/utils/api.js b/frontend/src/utils/api.js
index 6569c5a..62a5181 100644
--- a/frontend/src/utils/api.js
+++ b/frontend/src/utils/api.js
@@ -144,6 +144,7 @@ export const api = {
   getMyUsage:           ()        => req('/subscription/usage'),
   getMyLimits:          ()        => req('/subscription/limits'),
   redeemCoupon:         (code)    => req('/coupons/redeem',json({code})),
+  getFeatureUsage:      ()        => req('/features/usage'),  // Phase 3: Usage overview
 
   // Admin: Features
   listFeatures:         ()        => req('/features'),