TYPE_SIZES = {
    "thought":   {"target": (150, 250), "max": 300, "overlap": (30, 40)},
    "experience":{"target": (250, 350), "max": 450, "overlap": (40, 60)},
    "journal":   {"target": (200, 300), "max": 400, "overlap": (30, 50)},
    "task":      {"target": (120, 200), "max": 250, "overlap": (20, 30)},
    "project":   {"target": (300, 450), "max": 600, "overlap": (50, 70)},
    "concept":   {"target": (250, 400), "max": 550, "overlap": (40, 60)},
    "source":    {"target": (200, 350), "max": 500, "overlap": (30, 50)},
}
DEFAULT = {"target": (250, 350), "max": 500, "overlap": (40, 60)}

def get_sizes(note_type: str):
    return TYPE_SIZES.get(str(note_type).lower(), DEFAULT)